Active for Life
Active for Life is a project run by Brighton & Hove City Council to support people in the city to lead active lifestyles.
Telephone: 01273 294589
NHS Good Food Guide
Information on a healthy diet and ways to make it work for you.
NHS - Why be Active?
Even a little bit of exercise will make you feel better about yourself, boost your confidence and cut your risk of developing a serious illness.
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.
A dedicated team of nutritionists and behaviour change experts to help you make real, long lasting changes towards a healthier lifestyle. They run weight management and healthy lifestyle programmes for adults and families in Brighton & Hove.
Telephone: 01273 041397
Brighton & Hove City Council: Improve Your Health
Get support to improve your general health and your mental health.
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.